Are you a fitness professional seeking ways to diversify your practice and better serve your clients? Consider entering an ELDOATM training program—a branch of SomaTraining centered around the philosophy, “You are your own best therapist.” To become an ELDOA Trainer, you need to complete four courses:......

A high-quality diet has the power to lift your mood and give your body the resources it needs to meet the day’s challenges. Whether you’re visiting St. Louis for the first time or you’ve lived here all your life, there are many great options to......

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