CHOOSE YOUR CLASS

Each class is built on foundational ELDOA with additional programming for specific goals.

BTMAfix

Establish healthy posture
while reducing back pain.

BTMAflex

Increase your flexibility, mobility,
and range of motion.

BTMAfit

Challenge your strength,
endurance and stability.

Grow tall with ELDOA

This Week’s Classes

Please note that if no one is signed up for a class 2 hours prior to its start time, it is subject to cancellation without further notice.

*please wait a moment while today’s schedule loads.

Your First Class

Never tried a class at BTMA Studios? We have three different courses to offer, so you can find the one best suited to your needs.  Make sure you still register online though! We offer drop-in classes as well as 12, 6, and 3 class packages.  Check out all our options here.

  Please wear clothing that allows you to move freely.  Yoga matts are available for use. Classes are held at the Float Wellness Center in Midtown. We can’t wait to see you.

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Weekly Schedule

MON

5:30‑5:15pm ELDOAFIT at Float

 

TUE

5:30‑5:15pm ELDOAFIX at Flex
5:30‑5:15pm ELDOAFIX at Flex

 

WED

5:30‑5:15pm ELDOAFLEX at Flex

 

THU

5:30‑5:15pm ELDOAFIX at Flex
5:30‑5:15pm ELDOAFIX at Flex

 

FRI

5:30‑5:15pm ELDOAFIT at Flex

 

SAT

5:30‑5:15pm ELDOAFLEX at Float

 

SUN

5:30‑5:15pm ELDOAFIX at Flex

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