Experience one of our ground-breaking ELDOA classes.
You matter. Your life matters. You deserve to be the most alive.
BTMA Studios offers exercise and movement experiences that improve the strength, mobility, and wellbeing of the body including ELDOA, Myofascial Stretching, & Segmental Reinforcement. These modalities can be effective at reducing back pain and inflammation naturally. We educate from a rich legacy by ground-breaking leaders like osteopath Guy Voyer, the creator of Soma Therapy. We are proud to introduce our transformative classes – BTMAfix, BTMAflex, and BTMAfit, created by Liam Springer.
Your First Class
Never tried a class at BTMA Studios? We offer drop-in classes and 12, 6, and 3 class packages. Check out all our options here.
Please wear clothing that allows you to move freely. Yoga matts are available for use. Classes are held above the Float Wellness Center in Midtown. We can’t wait to see you.
Your body is more powerful than you know.
We are only scratching the surface of understanding our body's natural ability to heal and rejuvenate. Given the proper environment and conditions, there seems to be unlimited potential regarding what we are capable of. Soma Therapy represents a quantum leap forward in empowering us to take back our own wellbeing through re-educating the entire self into a stronger configuration.
CLIENT FEEDBACK
WE CAN HELP YOU
Reduce Back Pain
ELDOA can be effective at reducing back pain be creating space between compressed joints. These exercises also strengthen surrounding muscles and tissues and increase bloodflow and circulation.
Get Strong
Our classes will challenge your body and mind in ways that are gentle but intense. You will probably never experience such a powerful zero-impact workout. ELDOA postures combined with segmental reinforcement training will give you a foundation to pursue the other activities you love and can reduce joint and muscle pain naturally.
Increase Flexibility & Mobility
Strength without flexibility and mobility is useless. All the myofascial principles include stretching of not only the muscles, but the connective tissue, joints, and viscera. This program will make you feel parts of your body you didn't know existed.
WE OFFER
Group Classes
One-On-One Instruction
Individualized Treatment
You are your own best therapist.
SomaTherapy Creator &
Osteopath, Guy Voyer
UPCOMING SEMINARS,
INTENSIVES & TRAINING
Reducing
Foot Pain
WHEN: September 5th from 1pm to 2:30pm
Learn stretches and exercises to improve the health and mobility of the foot and ankle including plantar fasciitis, pain of the big toe and achilles. Foot pain can often occur after a toe or knee injury.
The “Gravity Squat”
WHEN: October 5th from 1pm to 2:30pm
Learn the squat as you have never seen it before. The”Gravity Squat” is idea for anyone looking to improve their performance. Be warned, this is challenging to master.
Prevent common injuries
FOR ATHLETES WITH PROPREHAB