GROW TALL with the power of ELDOA
The ELDOA method is an innovative model developed by world-renowned osteopath, Guy Voyer, MD, DO. ELDOA exercises utilize a series of specific postures designed to relieve pressure and increase tissue quality around particular joints or spinal segments. The ELDOA method is an incredible tool for performance enhancement, injury prevention, pain management, and musculoskeletal and cardiovascular health.
ELDOA classes are great for:
The workouts are super fun, and anyone at any age or fitness level is welcome to attend and will benefit.