BTMAfix focuses on establishing healthy posture and stability through re-educating the brain and body. Space between joints is decompressed and back pain is usually reduced. We recommend this class for any new practitioners as an awesome foundation to our other classes.
ELDOA may be one of the best kept secrets of the training world today. Only professional athletes, their trainers, and a small group of very well-informed health seekers know of its existence. We invite you to experience the power of the ELDOA method for yourself.