Are you a health professional who would like to learn new tools and techniques? SomaTraining is the perfect addition to your approach. Keep reading to learn how specific types of health professionals can improve their practice by adding SomaTraining tools and techniques. First, what is SomaTraining? SomaTraining...
If you’re keeping up with the latest rehabilitation and injury prevention techniques, you've probably heard of GPS or global postural stretching. Maybe you’ve even experienced it yourself in our ELDOATM group classes. But what is global postural stretching, exactly? How is it different from regular stretching?...
What’s the difference between ELDOA vs. SomaTraining? In a nutshell, ELDOATM is one exercise technique within the SomaTraining paradigm. It’s part of the larger SomaTraining “tree” if you will. If you're a fitness professional looking to get certified, the main difference is that the SomaTraining...